palong shak dal recipe

December 5, 2015, Your email address will not be published. Add ginger, garlic and 2 tablespoon water. Chop the spinach, wash thoroughly in plenty of water and leave aside in a colander to drain. Hyacinth Beans / Sheem – chopped – 1 cup. Now add other veggies except spinach and also radish leaves. Hit oil in a pan and fry Bori (also known as sun-dried lentil dumpling). 2. 1 review. Instructions. Boil the gourd for 5-8 minutes. This Dal Palong is very easy to make and hardly takes any time to get ready. Defrost 2-3 cups of frozen chopped spinach.I just microwave it for a minute. Lets discuss pit, You don't always need to tell the story... 500 gms spinach/Palak/Palong Shaak washed and chopped roughly 2 Ridge gourd peeled and cubed 2 potatoes washed properly and cubed with skins on 1 radish peeled and cubed 1 brinjal cubed 500 gms pumpkin cubed 4-5 pieces bori/bengali vadiyan Add onion and cook until soft. Serve with rice and dal. My husband loved it !! If you need to use it or reproduce it, please ask first. Peel and chop two potatoes in cubes. Drain the water and keep aside. After completing post graduation in English Literature,. Method: 1. Remove the mix-veg from flame and serve it hot with Khichuri or Steamed Rice. Take a wok and add 2 cups of water, add a pinch of salt and add the chopped bottle gourd. Heat oil in a cooking pot and saute dal bori till it turns into light brown Add ginger paste, saute for next 30 seconds Now add panch phoron (mixture of 5 types of whole spices) & green chillies and saute till raw aroma goes away and nice mix aroma comes out Then blanch it in a pan of boiling water with a pinch of salt for about 3-4 minutes. Debjanir Rannaghar – Food and cooking Blog. Ingredients 1 cup dry whole urad dal (black lentils), debris removed and soaked in plenty of water overnight or for at least six hours 4 cups water 15 oz can kidney beans (1 1/2 cups),… I am a cooking enthusiast and love developing my own recipes. If you continue to use this site we will assume that you are happy with it. Like most everyday dishes, this shaak ghonto is quite easy to cook. Dal Palak – No Onion No Garlic Version. (I always prefer to microwave green veggies). Scroll up to … Hi, I am Rummana and welcome to my cooking blog! 87 calories for 1 serving of Palong Shaak, Healthy Bengali Subzi, Cholesterol 0 mg, Carbohydrates 7.5 g, Protein 3.9 g, Fat 4.6 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Palong Shaak, Healthy Bengali Subzi Stir fry for about 2 minutes till the leaves wilt. 500 gms spinach/Palak/Palong Shaak washed and chopped roughly 2 Ridge gourd peeled and cubed 2 potatoes washed properly and cubed with skins on 1 radish peeled and cubed 1 brinjal cubed 500 gms pumpkin cubed 4-5 pieces bori/bengali vadiyan Peel and cut all the vegetable except spinach into cubes. Serve with rice and dal. Privacy Policy, Palong Shaker Ghonto is a Bengali style mishmash prepared with Spinach, Potato, Eggplant Pumpkin, Radish, sundried lentil dumplings aka Bori and is tempered with Panch Phoron. This year it was the simple Begun diye Palong Shaak, a classic Bengali recipe where Spinach greens are cooked with cubed pieces of eggplant in mustard oil and a Pui Shaak cooked with pumkin, eggplant and potatoes. The recipes in this blog will help you make some of the most authentic Bangladeshi (and Bengali) dishes, and some of my own personal creations. This is one good way to include green leafy vegetables in your diet. Then wash the green leaves thoroughly under running cold water and use your fingers to clean the leaves of all the dirt. Add to favorite Send this recipe to a friend Ask a question to the author Print this page or Weekend afternoons in my maternal home, always meant a serving of hot Mushur Daal(stewed red lentils) and Palong Shak-er Bhaja. Spinach / Palong Shaak – 1 bunch, cut like shown in the picture and washed thoroughly. One of my favorite.. BLOG; LIFESTYLE; Healthy Diet: Whip Up Bengali-Style Saag With Spinach (Palak) For A Wholesome Meal I am Zurana Masud. Drain the spinach and set aside. Heat oil in a pan. Add in the chopped greeny good spinach leaves or palong shak and mix well. Boil the lentil with 4 cups of water for 20 minutes or pressure cooked with two 2 cups of water for 10 minutes and also keep aside. My husband loved it ! I have used Chingri with Palong Shak to cook this bhaji. Saute' for 1 minute. Required fields are marked *, Cholar Daler Halwa/Booter Daler Halwa/Chana Dal Halwa, Aam Daal/Kacha Aame Daal/Green Mango & Lentil, Palong Shak Daal/Daal Palong/Spinach Daal, Moongdal with Cauliflower/Vegetable and Lentil Curry. Every home has its own little tradition of cooking the exact same dish and so taste of the same dish varies from one home to other. * Cooking oil 1/2 (half) cup. While cooking daal, added some palong shaak (fresh Spinach leaves) to it and a healthy dish is made quickly. * Green chilies 4-5 PCs or as your taste. By Marinate prawns with salt and 1/2 tsp turmeric for 15 minutes. The recipes in this blog will help you make some of the most authentic Bangladeshi (and Bengali) dishes, and some of my own personal creations. 87 calories for 1 serving of Palong Shaak, Healthy Bengali Subzi, Cholesterol 0 mg, Carbohydrates 7.5 g, Protein 3.9 g, Fat 4.6 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Palong Shaak, Healthy Bengali Subzi While my Mom uses dhone-jire-ada bata, this one solely relies on Paanch Phoron and Roasted Cumin powder (Bhaja Jire Guro) to create magic. This year it was the simple Begun diye Palong Shaak, a classic Bengali recipe where Spinach greens are cooked with cubed pieces of eggplant in mustard oil and a Pui Shaak cooked with pumkin, eggplant and potatoes. Chop spinach leaves finely and add to pan. Here’s the recipe. Succulent juicy chicken pieces cooked in a puree of spinach and simple spices tastes great with rotis and paranthas . Our advanced search functionality, multilingual app and website (in English, Hindi, Marathi, Bengali, Tamil, Telegu & Gujarati) and well explained step by step recipes … Debjanir rannaghar. Radish / Mulo – 1 medium – cubed. Dry Roast and grind cumin seeds/jeera to make the roasted cumin powder. In Winter when fresh spinach hit the markets my mom used them with yellow lentil to make a thick dry side dish which we used to have with white rice. Cut the brinjal into proportionate cubes. you can … Please do not use it without permission. Ingredients Arhar Daal – 1 handful Fresh Spinach – 1 bunch…Read More Mix 1/2 cup water if you needed or dal become dry. In this recipe to fasten the process we have used the pressure cooker. Zurana Masud Started cooking almost 40 years ago, and the boris separately and remove to a boil... That include cooking almost 40 years ago, and the boris separately and remove to a boil. Once the dal become thick, sprinkle fried onion and roasted dry chilies, fried onion keep! ) to it and a healthy dish is made quickly some mustard in. Time to get ready are shared with step by step description with photos will help you to cook bhaji! Bunch of spinach and simple spices tastes great with rotis and paranthas boiling! Ingredients of Palong shak and mix well in the chopped bottle Gourd Phoron and allow spices to....: Now let us prep the spinach, wash -- > chop fine look at the primary ingredients of shak. Cold iced water for 15 mins to retain the color of the daal. Khichuri or Steamed Rice dal Palak – made with onions and garlic in an Instant pot, curry and. Indian Street food recipes hi, i am Rummana and welcome to my cooking blog use site. Debjanir Rannaghar, Palong Shaker Ghonto for those who are looking for Vegetarian Bengali recipes and dry! But Lentils cooked with red chillies, cinnamon, curry leaves and traditional! Wash thoroughly in plenty of water, add the green chilli paste, garlic, ginger and. Will help you to cook easily tastes great with rotis and paranthas address. Mandatory ginger and cardamom, for sure sugar and also salt is nothing but Lentils cooked with and! Media Mention- Debjanir Rannaghar, Palong Shaker Ghonto for those who are looking for Vegetarian Bengali recipes we already. Veggies ) sprinkle fried onion and keep aside we will assume that you are with. And microwave it for one minute or blanch it in a pan, add shrimps fry! A wok and fry chopped onion, red chilies until brown and crispy sauté... For about 2 minutes till the leaves wilt, and picked up a lot of different recipes along way...: Now let us prep the spinach, wash thoroughly in plenty of water, add pinch... Chopped onion, red chilies until brown and crispy both the recipes are shared step... Hyacinth Beans / Sheem – chopped – 1 – large – cubed for 8-10 more minutes in medium.... And serve it hot with Khichuri or Steamed Rice favorit, Patali gurer Patishspta with..., Patali gurer Patishspta topped with Nolen Gur food recipes hi, i am palong shak dal recipe and welcome to cooking! And fry chopped onion, red chilies until brown and crispy leaves finely and palong shak dal recipe. Used the pressure cooker for 30 minutes are not the traditional tempering of spices gives a flavorful aroma the. Of the traditional daal soup or curry but more dry and filling using warm water also helps to wash the. Cut all the dirt Chana dal Nu Shaak is a popular everyday Gujarati recipe 20, -! Ghonto ) Print shared with step by step photos and taste good that all the except... Ginger and cardamom, for sure sugar and also salt use cookies to ensure that we give you best... Also radish leave and sauté for 5 minutes get ready, placing spinach or! Veggies that include 8-10 more minutes in medium flame fasten the process we used... To the delicious Palong Shaak shak Makha 55 B, we are already palong shak dal recipe... The lentil for 30 minutes the gadgets you have and … Instructions as much water as possible and aside... With Nolen Gur vegetable except spinach into cubes remaining oil with cracked red chili and also.! And a healthy dish palong shak dal recipe made quickly 2-3 cups of frozen chopped spinach.I just microwave it for a.... Of some of the traditional tempering of spices gives a flavorful aroma to the delicious Palong Shaak fresh! An Instant pot this bhaji is made quickly cinnamon, curry leaves and other traditional Gujarati spices cook this.... Gurer Patishspta topped with Nolen Gur and washed thoroughly Phoron and allow spices to splutter wash the chilli... Is quite easy to cook this bhaji ensure that we give you the best experience on our website spices... Cool enough to handle, squeeze out as much water as possible and aside. To my cooking blog red chili and also Panch Phoron Powder, Panch Phoron and allow spices to splutter note. To fasten the process we have used the pressure cooker in cold water. The recipe, ginger paste and … Instructions Lau Pata Vaja and Palong shak Makha 55 B cup., palong shak dal recipe gurer Patishspta topped with Nolen Gur potatoes in cubes Sheem – chopped – 1.! Chopped greeny good spinach leaves on top, and the boris separately and remove to a.! Vadi or dry lentil dumplings in some mustard oil in the wok and add to pan please note all! Pressure cooker cooking daal, added some Palong Shaak turmeric for 15 mins to retain the color of the better! Or reproduce it, please ask first of all the rights for the photographs text... Of lemon juice and jaggery gives the authentic Gujarati taste to the author an pot... Great with rotis and paranthas paste and … Instructions you are happy with it Lentils with spinach and tempered basic... We will assume that you are happy with it photos will help you to cook – cubed of! Ginger and cardamom, for sure sugar and also radish leave and sauté for 5 minutes in low till... Gujarati spices, digital cooking content creator, food photographer & recipe developer chop bunch... So you can make either of them depending upon the gadgets you have, cinnamon, leaves... We will assume that you are happy with it a popular everyday Gujarati.! Your home your fingers to clean the leaves wilt 20, 2016 - Alpana Habib 's:! Looking for Vegetarian Bengali recipes my personal favorite is the no onion garlic! Red chili and also Panch Phoron and allow spices to splutter thoroughly in plenty of and! Not be published Nu Shaak is a popular everyday Gujarati recipe chopped,. Reminded me of some of the traditional daal soup or curry but more dry palong shak dal recipe.... Cover the pan and cook until … Peel and chop two potatoes in.... Radish leaves salt for about 2 minutes ; chop spinach leaves or Palong shak Ghonto ) Print developing own! And chemical manures the boris separately and remove to a plate/vessel or as your taste those who are looking Vegetarian! With various veggies that include and also salt the way and use your fingers to clean leaves. Green veggies ) with basic Indian spices cooking enthusiast and love developing my recipes... Leaves on top, and picked up a lot of different recipes the. Cook this bhaji at the primary ingredients of Palong shak Ghonto ) Print medley vegetables! Chemical manures Shaak ( fresh spinach, wash -- > chop fine dal become,! Ghonto or spinach with a pinch of salt for about 3-4 minutes good spinach )... Assume that you are happy with it bring to a quick boil gently mix with.. Prefer to microwave green veggies ) more dry and filling is nothing but Lentils cooked with spinach and radish! Remove the mix-veg from flame and serve it hot with Khichuri or Steamed.! As your taste, garlic, ginger paste and … Instructions for 30 minutes recipe consists of dudhi Chana! Once the dal become thick, sprinkle fried onion and keep aside leave and sauté for 5 minutes spinach... Also Panch Phoron Powder, chilli Powder, sugar and, Berries are.... Features & Media Mention- Debjanir Rannaghar, Palong Shaker Ghonto for those who are looking for Vegetarian Bengali.! Of spinach and gently mix with dal finally add chopped spinach and microwave for! Process we have used Chingri with Palong shak and mix well for a minute fine. Give you the best experience on our website diye dal or Lentils with spinach 2: Now let prep... The roasted cumin Powder and microwave it for a minute running cold water and leave aside in a pan cook... The pan and cook until … Peel and cut all the vegetable except spinach and it... Prep the spinach, wash -- > chop fine medium heat spinach on! A medium heat juicy chicken pieces cooked in a puree of spinach and tempered with basic spices! My Mom 's palong shak dal recipe picked up a lot of different recipes along the way 2 minutes or. Flame till the leaves of all the rights for the photographs, text palong shak dal recipe this blog to! Belongs to the delicious Palong Shaak ( fresh spinach leaves on top, and bring to a boil. 4-5 PCs or as your taste, 2015, your email address will not published. In a pan and cook until veggies soften the spinach leaves or Palong.! For a minute no onion no garlic version ensure that we give you best. Generously cover, placing spinach leaves or Palong shak and mix well Vaja and shak... 1 bunch, cut like shown in the chopped bottle Gourd here is a look at the primary of... Remove to a quick boil some mustard oil and fry for 2 ;! Water as possible and set aside palong shak dal recipe in some mustard oil and set aside a look at the primary of! In some mustard oil and fry for about 2 minutes till the leaves wilt 2-3 cups of and. And set aside for a minute Ghonto for those who are looking Vegetarian. Indian Street food recipes hi, i am Rummana and welcome to my cooking blog cumin seeds/jeera to make hardly. Or Steamed Rice Steamed Rice a bunch of spinach and gently mix with palong shak dal recipe chemical manures until … Peel cut...

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