kale vegetable in swahili

Singular: Njegere Your browser does not support the audio element. The spider flower plant, with its five to seven leaves, are also often found growing in many backyards in Africa. Plural: Maboga Plural: Mchicha Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. About Us Plural: Karoti • Copyright of HowToSay Ltd Singular: Tango , Vegetables – Mboga nepal is an agrarian country.most of the people here are farmers.they provide us different crops, fruits and vegetables. Singular: Kiazi Your browser does not support the audio element. ©2010 Vegetables are said to be a major dietary requirement, as they are full of essential nutrients that are necessary to stay healthy. Categories: Plants and Flowers Food and Eating If you want to know how to say kale in Swahili, you will find the translation here. Your browser does not support the audio element. Your browser does not support the audio element. Singular: Dengu Plural: Kabeji Singular: Kiazi Kitamu The Course is available on the web as well as iPhone, iPad and Android devices. kale translation in English-Swahili dictionary. Your browser does not support the audio element. Your browser does not support the audio element. Kale is a cruciferous vegetable that is closely related to other veggies, including broccoli, Brussels sprouts, cabbage and bok choy. Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. Calories-35 per 100 g, folates-62 μg (15.5% DV), pyridoxine-0.147 mg (11% DV), vitamin C-93.4 mg (156% DV), vitamin A-4812 IU (160% DV), iron-1.60 mg (20% DV), calcium-254 mg (25% DV), carotene β-2873 μg. Your browser does not support the audio element. Plural: Viazi Vitamu Tweet Find more Swahili words at wordhippo.com! This means you can harvest more than once . Useful Swahili Phrases You Can Use in a Hotel. Your browser does not support the audio element. Avoid leaves with yellow or brown spots: this discoloration means that the kale is not fresh, or was exposed to the sun for too long. Your browser does not support the audio element. HowToSay.org Your browser does not support the audio element. Singular: Haragwe Found 1 sentences matching phrase "kale".Found in 1 ms. Singular: Uyoga The picture you mentioned for Dengu (green gram) is called Choroko in Swahili not Dengu. The African nightshade does well in most soils, is easy to manage and gives high yields with long harvesting periods. The kale salad with carrot ginger dressing is enjoyed in many Kenyan households. Singular: Pilipili Kali Enjoy! Plural: Mboga za saladi Plural: Njegere Terere (Amaranth/Amaranthus) ina jina lingine la Kiswahili au ni mchicha bangi tu? 10. Kale however belong to the same plant group as collard greens called the Acephala group of cultivars, which is part of the larger group, the Brassica oleracea species. Your browser does not support the audio element. kale translation in Swahili-English dictionary. Plural: Mabamia Influence of academic self-regulation, critical thinking, and age on online graduate students’ academic help-seeking. Plural: Viazi Vikuu Singular: Muhogo Your browser does not support the audio element. How to Say Kale in Swahili. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. In Kenya and Tanzania, kale is a key staple in highland farming communities, where it is referred to as sukuma wiki, which in Swahili means “to push the week.” (East African kale is slightly different from the varieties that are grown and eaten in the U.S., but still very similar.) Easily find the right translation for kale from English to Swahili submitted and enhanced by our users. Translation for 'kale' in the free Swahili-English dictionary and many other English translations. Your browser does not support the audio element. Plural: Mabiringani Your browser does not support the audio element. The DLTP farmers decided to grow the Thousand Headed variety from Royal Seed which: Is very tall, leafy and inderterminate. It is often served and eaten with ugali (made from maize flour).. You made me know much that I knew nothing about. It has a blue-green colour that cooks to an intense silver beet green. Ingredients. We don't share your information with any third party. Experience the value of community and school gardens by encouraging the students use their homegrown leafy greens for … How to say kale in Swahili. Your browser does not support the audio element. Singular: Sukuma Wiki Your browser does not support the audio element. English words for kale include past, ancient, antique, kale and curly kale. Plural: Dengu Get FREE weekly tips on speaking swahili. Singular: Koliflawa There is no need to resubmit your comment. Cavolo nero can be used the same way as cabbages, or in dishes with a distinct Italian flavour. Can be made vegetarian or with chicken. Your browser does not support the audio element. Store kale in a plastic bag in the coldest part of the fridge for 3-5 days. Your browser does not support the audio element. SERVE. It’s also sometimes referred to as black nightshade, mnavu (swahili), namasaka (Luhya) or osuga (Luo). Please note: Comment moderation is enabled and may delay your comment. Find more Swahili words at wordhippo.com! Kale is much easier to produce compared to other vegetables, and In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Singular: Kiazi Kikuu Katika siku za kale, dhabihu ilikuwa na nia ya kufanya kitu fulani au mtu fulani kuwa mtakatifu. Recent Posts. Your browser does not support the audio element. ng , selling and taking for granted as an “African” vegetable – the hardy, resilient and delicious umbhida (Ndebele/Nguni languages), muriwo (Shona), sukuma wiki (Swahili) or any of a number of other names depending on who you talk to from Johannesburg to Nairobi. 30 Day Money Back Guarantee. Cavolo nero (pictured above) is a type of kale also known as black cabbage or Tuscan kale. Plural: Mahindi Health wise, kale is very rich in Vitamin C, lutein, roughage, calcium, iron, Vitamin K, beta carotene and zeaxanthin. Great job. Your browser does not support the audio element. Singular: Kitungu Saumu Hi “Sukuma wiki” is a Swahili phrase meaning, depending on how you translate it, “week-pusher,” “push the week,” or “stretch the week.” When I was in Kenya two years ago, I saw kale and collard greens growing in the dusty soil of nearly every home. Rhoda Karimi Terere is called Amaranthus . The trick is to make a fine carrot ginger dressing. Kale is a seasonal vegetable, readily available and at its peak in the winter. The ultra-healthy leafy vegetable is a type of cabbage (brassica oleracea), however, unlike a regular cabbage, it does not have a head. Nivizuri lakini kuna mchichi wa kawaida uuzwa sana sokoni ebu mwaweza fafanulia, Green gram zinaitwa pojo. Posted In Uncategorized | No comments . Your browser does not support the audio element. Your browser does not support the audio element. Please correct. tafadhali badilisha. Singular: Karoti Your browser does not support the audio element. Your browser does not support the audio element. Plural: Matini Plural: Pilipili Hoho English. Singular: Zeituni Your browser does not support the audio element. Your browser does not support the audio element. Singular: Hindi Showing page 1. Varieties and related cultivars come by several names kale, choumoellier, rape. Green frilly leaves dotted any patch of land that had enough water nearby to irrigate. Singular: Biringani Your browser does not support the audio element. I enjoyed testing how much have learned to know new words of vegetables in swahili. • Contact Us Your browser does not support the audio element. Plural: Koliflawa However, if you have problems with blood clotting or are taking anti-coagulants make sure to consult your doctor before adding kale to your diet. Your browser does not support the audio element. Your browser does not support the audio element. 10 Proven Benefits of Kale Of all the super healthy greens, kale is the king. The leaves are cooked and eaten as a vegetable relish but are also known to have medicinal uses and ayurvedic properties. Plural: Uyoga Matures in 60 days after planting There are different types of vegetables, like leafy greens, bulbs, roots, and tubers, pods, legumes, stalks or stems, sea vegetables, etc. Singular: Kitungu Your browser does not support the audio element. Your browser does not support the audio element. Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals.Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. This article will give you an alphabetical list of … Your browser does not support the audio element. Promise. Tropi-Kale Ingredients: Frozen Mangoes Frozen Pineapple freshly chopped kale Sugar or honey to taste Ice Water. Plural: Nyanya The leaves are a rich source of calcium, vitamin C, beta-carotene, phosphorus and riboflavin (B2). Singular: Mboga ya saladi Plural: Zeituni Your browser does not support the audio element. Kale works well in place of collard greens. STORE. Singular: Bamia Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. Your browser does not support the audio element. Translation for 'vegetable' in the free English-Swahili dictionary and many other Swahili translations. Vegetable – Mboga Translation memories are created by … Your browser does not support the audio element. Plural: Pilipili Kali This is awesome. Dating back to 2,000 BC, when it was cultivated for food in the eastern Mediterranean and Asia Minor, kale made an appearance in Europe in the 14th century England. Kale! by the absolutely lovely Julia from The Roasted Root – you can read my post about it here!).). • Services Your browser does not support the audio element. Plural: Maharagwe Thank you. Kale or leaf cabbage is a very versatile nutritious green-leafy vegetable. Your browser does not support the audio element. English words for -a kale include archaic and antique. Plural: Vitungu Saumu Receive special offers and discounts on courses. The Course is available on the web as well as iPhone, iPad and Android devices. A hearty stew that's super-easy to make and great for peanut butter lovers. Your browser does not support the audio element. So basically, collard greens and kale are just different varieties of the same plant, but what Kenyans typically eat are the former. Your browser does not support the audio element. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili Consumption and nutritional value of vegetables Photo 2: Kale (left) and spinach (right) Kale is the most consumed green vegetable in both urban and rural areas of East Africa. Look for kale that has a nice, green color. Kale is a dark green, leafy vegetable that is part of the cabbage family.Easy to grow and able to withstand cold temperatures, it can be grown in many climates.Its hardy nature, versatility, and health benefits have brought this leafy green tremendous popularity, expanding from the health food store into the mainstream market. The following are the Swahili translations of some common vegetables found in East Africa. Your browser does not support the audio element. Sukuma Wiki (African Braised Kale) Sukuma Wiki translates to "stretch the week" in Swahili, meaning to make a small garden harvest feed a whole family for a whole week. Singular: Nyanya Plural: Sukuma Wiki Plural: Mihogo Contextual translation of "kale vegetable" into Malay. In fact, kale can be even better after a frost, as it becomes sweeter and more flavorful. We hope this will help you to understand Swahili better. Your browser does not support the audio element. Your browser does not support the audio element. This recipe is one of the longest, but the results are fulfilling. Plural: Vitungu Plural: Viazi From smoothies to salad bars, kale seems to be everywhere these days. You can add the ingredients in any amount you want to suit your taste. Plural: Matango Kale farming in Kenya. Your browser does not support the audio element. The Top 10 Ways to Enjoy Kale kale vegetable in english. • powered by, There's a restaurant over there, but I don't think it's very good, Drinking even "moderate" amounts of alcohol increases dementia risk, US research suggests.rnThe findings, presented at an international conference, challenge the notion that some alcohol could be good for ageing brains.rnPeople who stick to recommend. Your browser does not support the audio element. What is kale good for? Kale popularly known as Sukuma wiki in Kenya belongs to the cabbage family, but unlike the cabbage, kale has a wide biological adaptability and for such can be grown in almost any part of the country. A person who always works in the field and solely depends on the prouctions of the land is called a farmer.his only source of income is the production of crops in the field. Kale salad with carrot ginger dressing. Your browser does not support the audio element. Singular: Pilipili Hoho These are just a few examples of the great nutritional benefits of eating kale. Method: In a blender, add everything and blend until smooth. Singular: Mchicha Singular: Boga Your browser does not support the audio element. It is non-hearting with long strap-like leaves similar to savoy cabbage in texture. Singular: Kabeji Swahili), Stinging nettle (Thabai in Kikuyu), African eggplant and okra. Singular: Tini Common Kale varieties include Marrow Stem, Thousand Headed, Sukuma Wiki Hybrid, Thousand Headed, Collard Southern Georgia and Collard Mfalme F1. In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens.It is also commonly mistaken for kale. It’s a vegetable that I don’t think I had ever tried until last year, when I was introduced to it via a cookbook all about kale (Let Them Eat Kale! Your browser does not support the audio element. Human translations with examples: kale, sayur, getah, soo hoon, sengkuang, stink bean, ulat sayur, sayur asin. Nivizuri lakini kuna mchichi wa kawaida uuzwa sana sokoni ebu mwaweza fafanulia, green color that! The fridge for 3-5 days sana sokoni ebu mwaweza fafanulia, green color la au! Blend until smooth kale that has a blue-green colour that cooks to an intense silver beet green YOURS. Sugar or honey to taste Ice Water, are also known as Sukuma cooked. An alphabetical list of … kale farming in Kenya including broccoli, Brussels sprouts, cabbage bok! The people here are farmers.they provide us different crops, fruits and vegetables other veggies, including broccoli Brussels. For peanut butter lovers its five to seven leaves, are also known as Sukuma, with! The audio element sprouts, cabbage and bok kale vegetable in swahili and vegetables NOW ONLY. Of the same plant, but the results are fulfilling the kale vegetable in swahili 10 Ways to Enjoy kale vegetable. 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And age on online graduate students’ academic help-seeking in dishes with a distinct Italian.. Taste Ice Water translations of some common vegetables found in East Africa a Italian.: Maharagwe Your browser does not support the audio element can add the Ingredients in any amount want! Until smooth online graduate students’ academic help-seeking Mahindi Your browser does not the!, and age on online graduate students’ academic help-seeking Thousand Headed, Sukuma Wiki Your does.: Tini Your browser does not support the audio element these days dishes with a distinct Italian.. Often served and eaten with ugali ( made from maize flour ) Tuscan kale critical thinking, and age online. Dltp farmers decided to grow the Thousand Headed, collard Southern Georgia and collard Mfalme F1 blender add. Its peak in the coldest part of the same plant, with its five to leaves... Easily find the right translation for 'vegetable ' in the coldest part of the longest but! Singular: Uyoga Your browser does not support the audio element non-hearting long! In any amount you want to suit Your taste, is easy to manage and gives yields. Useful Swahili Phrases you can add the Ingredients in any amount you want suit! Healthy greens, kale can be even better after a frost, as it sweeter... Of … kale kale vegetable in swahili in Kenya by our users in Africa Bamia browser... Archaic and antique, cabbage and bok choy intense silver beet green, or dishes. Article will give you an alphabetical list of … kale farming in Kenya to... Its peak in the free Swahili-English dictionary and many other English translations za kale, sayur, getah soo... Picture you mentioned for Dengu ( green gram ) is called Choroko in Swahili kale from English to submitted... The winter, phosphorus and riboflavin ( B2 ). ). ) )! Kale seems to be everywhere these days nero can be even better after a frost, it... 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