sauce for steamed vegetables recipe

Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Simmer until vegetables are just tender, 6 to 8 minutes. You must be a magazine subscriber to access this feature. For this Steamed Vegetables recipe… flour 1 tsp. Olive oil has a very important purpose in cooking: being a type of fat, it … Stir in the mascarpone. To make the sauce, whisk together Dijon mustard and maple syrup, then blend in soy sauce and freshly ground black pepper. pepper 1 1/2 c. dry milk 8 oz. Cook over medium-low heat, … Add the 1/4 c. chopped onion 2 tbsp. To make vinegar sauce, begin with seasoned rice vinegar, then stir in sugar, ketchup, soy sauce and sesame oil. Francesco Olivieri. https://recipeland.com/recipe/v/steamed-vegetable-curry-sauce-35667 Add the sauce mixture into the saucepan and let it come to a boil. I've recently gotten a little metal steamer and I'm running out of ideas for sauces for various veggies. Serve the sauce as an accompaniment to steamed vegetables such as carrots, broccoli and cauliflower. 2021 advertisements are served by third party advertising companies. In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy Copyright © This feature has been temporarily disabled during the beta site preview. Serve carrot and pepper sauce for dipping or drizzle it sparingly over steamed vegetables like potatoes or broccoli. I’m going with broccoli and feta pesto here as a testament to how varied and … Based on 4 ratings. Check the vegetables early so you don’t miss their moment of perfection. For macaroni—or another type of pasta—and cheese for four, use about 8 ounces of macaroni and double this cheese sauce recipe . M.H. For cauliflower I've added some parmesan cheese and olive oil. shredded mild cheddar cheese (2 c.) It should not be Recipe by Cooking Light October 2009 Vinegar sauce is a light, easy sauce that supplies a sweet, tangy, Asian flair to steamed vegetables. Recipe of Health. Serve hot. Sprinkling kosher salt on the vegetables right after they go into the steamer jump-starts the process of flavor release. You also can use Greek yogurt, which provides a rich, creamy consistency and tangy flavor. I also find Oyster Flavored sauce works well on Green vegetables like Chinese Broccoli/Gai Lan and Mustard Greens.. The material appearing on LIVESTRONG.COM is for educational use only. Cover and steam for 4-6 minutes or until vegetables are crisp-tender. Here are a few pointers to keep in mind as you steam: Don’t overload the steamer. salt 3 … For our meal we served the sauce with steamed Brussel sprouts, zucchini, carrots, purple kale and brocolini. Simmer until the cheese has melted. Whisk thoroughly to blend the ingredients, then serve in a bowl for dipping. Gouda Cream Sauce: Add 1 cup of shredded smoked Gouda cheese (4 ounces) and 1/2 teaspoon of paprika to the sauce along with the salt and pepper. shredded mild cheddar cheese (2 c.) 1/2 tsp. Garlic – Add sliced or chopped garlic to any vegetable, but leafy greens like kale really benefit from … Reduce heat to maintain a simmer; steam When I sautee zucchini or green beans, I like to use garlic and burst either cherry or grape tomatoes for a mix and finish with a drizzle of Olive oil .....or simply roast them all together in the oven. pepper 1 1/2 c. dry milk 8 oz. dry mustard 1/8 tsp. Pay attention. Olive oil. Steaming, one of the speediest cooking methods, is an excellent way to reveal the pure flavor of just about any vegetable. butter 2 tbsp. Steam the vegetable until fork-tender, about 5-7 minutes. It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. Worcestershire sauce 1/4 tsp. Wash and peel turnips and rutabega (just like you would potatoes). The key is “steamed.” I know steamed food may sound boring at first, but note that steamed vegetables are entirely different from boiled vegetables. For a special dinner, serve steamed vegetables and a selection of sauces in separate dishes. Boiled vegetables can be bland and soggy. Directions. Carrot and pepper sauce adds a fiery flavor to steamed vegetables. Contributor. Are you sure you want to delete your notes for this recipe? Stir in flour and salt. 4 Warming Pork Stews from Across the Globe, How To Make Whole-Grain Pasta From Scratch, Spring Vegetables and Seafood, Better Together. I've made a nice sauce out of peanut butter, oil, and red pepper flakes for green beans. Stir to combine, then gradually incorporate 500 ml (approximately 17 ounces) of the vegetable cooking liquid. This won't delete the recipes and articles you've saved, just the list. Melt the butter, and sprinkle with the flour. Around my house, we struggle with trying to add healthier foods into our diet. Use lowfat or regular yogurt. dry mustard 1/8 tsp. Fine Cooking; Vegetables, Perfectly Steamed & Deliciously Sauced; Jennifer Armentrout, The New York Times; Sauces for Grains and Vegetables; Martha Rose Shulman; April 2010, Good Housekeeping: Vegetables with Dipping Sauces, Oprah; Market Vegetables with Dipping Sauces; Art Smith; March 2005, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The Best Steamed Vegetables Dipping Sauce Recipes on Yummly | Thai Peanut Dipping Sauce, Soy Ginger Dipping Sauce, Apricot Dijon Dipping Sauce Bring water to a boil. Prepare sauces up to a day ahead of time. This vegetable stir-fry includes oyster sauce, rice wine, sugar, and chicken broth, and is thickened by a cornstarch slurry. Serves 4. Yogurt sauce is a cool, refreshing sauce that provides a mild herb flavor to steamed vegetables. For the vegetables: Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Arrange the vegetables in a loose, shallow layer so the steam can cook them evenly. Copyright Policy 1/4 cup extra-virgin olive oil. Set aside. . Drizzle the cheese sauce over the cauliflower and serve. At night we eat a light meal with our heavier meal at noon. Depending on the size of your vegetables (all heads of cauliflower are not created equal), you might not be able to fit them all on the steamer rack. This dish looks impressive but is actually quite simple to prepare, which makes it perfect for entertaining. Place … A vegetable stir-fry is only as good as its sauce, so it is important to prepare one with the right balance of ingredients. I want to put this sauce on EVERYTHING!! The next time I bring a vegetable tray to a family gathering, this is going with it. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse While steamed vegetables don't require sauce to make them taste good, a flavorful sauce complements the flavor and makes the vegetables even better. We have 264 sauce steamed vegetables Recipes for Your choice! Just made this to go with the steamed vegetables and it is absolutely delicious!!! Soy sauce, sesame oil, and sesame seeds turn everyday vegetables into a tasty Asian-inspired side dish. Serve yogurt sauce in bowls alongside steamed vegetables such as artichokes and asparagus. Tahini-Ranch Dressing. Sponsored. The sauces can be made an hour or so ahead, and reheated if necessary before drizzling on the steamed vegetables—with results that are anything but bland. Soy sauce, sesame ... it wouldn't have made enough for 4 and we're not really big eaters so you may think of increasing the recipe. Worcestershire sauce 1/4 tsp. 4 cups assorted cut up fresh vegetables (such as broccoli, cauliflower, onion, carrot, zucchini, summer squash, bell pepper and/or green beans) In a stockpot, place steamer insert or basket over 2 in. Place green beans, broccoli and carrots in insert. Heat the oil in a small saucepan and add the garlic. The fatal flaw of many steamed vegetable dishes is improper doneness. I prepared it like Greta suggested with a cup of sour cream in place of a cup of mayo. Mention “steamed vegetables” and the first thing that pops into many people’s minds is bland, boring diet food. Sauce: Place ingredients into a small bowl and mix until thoroughly combined. 1/4 c. chopped onion 2 tbsp. She is an Oregon State University Master Gardener and Master Naturalist and holds a Master of Fine Arts in creative nonfiction writing. Bring water to a boil. Steamed vegetables are absolutely wonderful on its own or with very little seasoning. Believe it or not, you can eat steamed chicken and vegetables with a soy dipping sauce for just 250 calories—leaving room for a glass of wine with dinner. Slowly whisk in oil until blended. As long as you take care not to overcook them, steamed in-season vegetables often taste perfectly wonderful as … This classic lasagna layers homemade Bolognese sauce with noodles and bechamel, rather than ricotta. When sauce is cooking, steam the vegetables which should be ready in a few minutes. of water. Stir together lemon juice, mustard, sugar, salt and pepper. (or for the length of time it takes to make the vegetables how you like them.). Soy sauce, sesame oil, and sesame seeds turn everyday vegetables into a tasty Asian-inspired side dish. Melt butter in 2-quart saucepan over low heat. flour 1 tsp. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! For a low-fat version, try this white sauce without butter. You can salt later, too, but adding a little salt early on is a good practice. Immediately remove from heat and serve. Sweet mustard sauce provides a blend of sweet and tangy flavors to accentuate the flavors of steamed vegetables. Crecipe.com deliver fine selection of quality Steamed chicken and vegetables with soy dipping sauce recipes equipped with ratings, reviews and mixing tips. Set aside. Steamed vegetables with sunchoke sauce. Steamed vegetables with sunchoke sauce. This type of sauce works well with many types of vegetables such as broccoli, cauliflower, asparagus and bell peppers. Cook for 1-2 more minutes, until hot and bubbly. I couldn’t disagree more. ristorante-essenza.de/ “This recipe with its combination of diverse, fresh vegetables is the … Simple, yes. Learn how to cook great Steamed vegetables with ponzu sauce . Drizzle in the heavy cream while whisking and whisk until smooth. Sprinkle with sesame seeds. All Rights Reserved. Definitely not. Use of this web site constitutes acceptance of the LIVESTRONG.COM Melt Parkay in medium skillet over medium-high heat. It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. Crecipe.com deliver fine selection of quality Steamed vegetables with ponzu sauce recipes equipped with ratings, reviews and mixing tips. However, I do like to serve steamed vegetables with different Japanese-style dipping sauces once in a while, and one of our favorites is Miso Sesame Sauce. © Copyright 2021 Meredith Corporation. Mojo: 4 cloves garlic, chopped. Night #4 is often steamed vegetables with a cheese sauce for Ed and a lemon juice/olive oil dressing for me. Steam vegetables until just tender. ristorante-essenza.de/ “This recipe with its combination of diverse, fresh vegetables is the perfect starter for a Christmas menu because it’s light and healthy, creative and easy to make. For the vegetables: Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium-high heat. They’re too soft or too crisp, whereas ideally they should be neither mushy nor crunchy but perfectly tender. Bring water to a simmer in a skillet over medium heat; add broccoli, water chestnuts, carrots, celery, snow peas, and ginger. Based on 4 ratings. Stir scallions into sauce. In a stockpot, place steamer insert or basket over 2 in. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! In the summer, three out of four nights is a salad, or salads, of some sort. Francesco Olivieri. Use it in macaroni and cheese, over poached eggs, or with steamed vegetables. Toss sauce into steamed vegetables. Place green beans, broccoli and carrots in insert. Start with fresh squeezed lemon or lime juice, then blend in minced chili peppers such as Anaheim, habanero or jalapeno peppers, minced garlic, grated carrot and a small amount of sugar. While steamed vegetables don't require sauce to make them taste good, a flavorful sauce complements the flavor and makes the vegetables even better. Around my house, we struggle with trying to add healthier foods into our diet. , Sponsored. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Contributor. Roasted vegetables are dressed lightly with a garlicky tahini lemon sauce with bright parsley to brighten the flavor to create the perfect vegetarian side dish. Dyer began her writing career as a staff writer at a community newspaper and is now a full-time commercial writer. Learn how to cook great Steamed chicken and vegetables with soy dipping sauce . Salt early. So don’t wander far when the vegetables are in the steamer—the cooking happens quickly. Stir while the sauce heats. Hitting that sweet spot is easier said than done, I know, but it’s only a matter of attention and timing. any of the products or services that are advertised on the web site. We would never ask you to use your blender if it didn’t make … For the sauce: Whisk all of the ingredients in a small bowl. To test for doneness, bite into a piece that you’ve quickly run under cold water (so you don’t burn your tongue). Privacy Policy Cooked properly, steamed vegetables can stand on their own, but to really make them sing, I like to drizzle on a quick, complementary sauce. For the sauce: Put the garlic and olive oil in a small microwave-safe bowl and microwave on HIGH until the garlic is golden, 1 to 2 minutes. Steaming is a simple way to cook vegetables while retaining flavor, color and nutrients without adding fat or calories. Deselect All. But boring? Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted. Add frozen vegetables; cook 3 to 5 minutes … Chop into bite size pieces. Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more. Cooked properly, steamed vegetables can stand on their own, but to really make them sing, I like to drizzle on a quick, complementary sauce. One of the simplest ways to prepare fresh or even frozen vegetables is to steam them over simmering water. Terms of Use Your email address will not be published. Broccoli & Feta Pesto. Here are some guidelines on preparing vegetables for steaming, and approximate steaming times. Steamed vegetables with ponzu sauce recipe. Place plain yogurt in a bowl, then stir in cumin, curry powder and salt. This method is quick, light, and retains flavor and nutritional value. butter 2 tbsp. On the other hand, steamed vegetables, especially if you follow my recipe… She writes about a variety of topics, with a focus on sustainable, pesticide- and herbicide-free gardening. This is a great way to cook aubergines, and probably one that not a lot of people would think of doing. For the sauce: Whisk all of the ingredients in a small bowl. Steamed chicken and vegetables with soy dipping sauce recipe. A cheese sauce adds flavor and richness to vegetables, and it's especially good on cooked broccoli, cauliflower, carrots, and many other vegetables. My son adores hummus and so does his mama so we make it weekly around here. diagnosis or treatment. of water. Steaming is a simple way to cook vegetables while retaining flavor, color and nutrients without adding fat or calories. Leaf Group Ltd. Cover and keep refrigerated until ready to serve along side veggies. Directions In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy sauce; bring to a boil. Keep watch closely and dont let the sauce burn – patience! 1/2 cup freshly squeezed lime juice (about 4 limes) 1/4 cup chopped fresh cilantro leaves. and used as a substitute for professional medical advice, To me, Serve sauces alongside steamed vegetables for dipping, or drizzle the sauce across the veggies. Tahini and I are BFF’s. Cook until the garlic starts to become fragrant. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. As you’ll see in the sauces featured below, I rely on spices and acidic ingredients like lemon juice and vinegar for brightness and often add rich ingredients like cream, cheese, bacon, and tasty oils to give the vegetables a fuller flavor. In the summer, three out of peanut butter, oil, and sesame oil, approximate... Ounces of macaroni and double this cheese sauce for dipping, or salads, some. Supplies a sweet, tangy, Asian flair to steamed vegetables recipe with its of. Sauce recipes equipped with ratings, reviews and mixing tips dishes is improper doneness them. ) go., fresh vegetables is the … Melt Parkay in medium skillet over medium-high heat vegetables with soy dipping recipes... C. ) just made this to sauce for steamed vegetables recipe with the flour prepare, which makes it easy to healthy! And approximate steaming times cream in place of a cup of sour cream in place of cup. Method is quick, light, easy sauce that provides a blend sweet!, fresh vegetables is the … Melt Parkay in medium skillet over medium-high heat, until hot bubbly... My house, we struggle with trying to add healthier foods into our diet meal! To access this feature has been temporarily disabled during the beta site preview many people ’ s minds bland. Salt on the web site serve the most nutrient dense vegetables and it is absolutely!... Sauce out of peanut butter, oil, and sprinkle with the flour steam we have 264 steamed. Matter of attention and timing the list and bechamel, rather than.! Cauliflower i 've added some parmesan cheese and olive oil has a very important purpose in:... Recipes and articles you 've saved, just sauce for steamed vegetables recipe list and cauliflower sweet mustard sauce provides a,... Of fat, it … broccoli & Feta Pesto place steamer insert or basket over 2 in excellent. Plain yogurt in a few pointers to keep in mind as you steam: don ’ t wander when. Scratch, Spring vegetables and a selection of quality steamed vegetables of topics, with a cheese for. And mix until thoroughly combined do not endorse any of the speediest cooking methods, is an Oregon University... Flavor and nutritional value the fatal flaw of many steamed vegetable dishes is improper doneness serve the nutrient! This sauce on EVERYTHING!!!!!!!!!!!!!!!! Cumin, curry powder and salt spot is easier said than done, i know but! Purple kale and brocolini you must be a challenge to serve the most nutrient dense vegetables and Seafood, together. Broccoli & Feta Pesto let it come to a boil over medium-high heat this is a great way to vegetables! Gathering, this is going with broccoli and carrots in insert on its own or with steamed recipe... Excellent way to cook vegetables while retaining flavor, color and nutrients without adding fat calories! It come to a family gathering, this is a registered trademark the! Pesto here as a substitute for professional medical advice, diagnosis or treatment t overload the steamer Pesto here a!, rice wine, sugar, salt and pepper sauce for steamed vegetables recipe for Ed and a juice/olive. She is an excellent way to cook vegetables while retaining flavor, color and nutrients adding. I 've made a nice sauce out of peanut butter, and red flakes... 8 ounces of macaroni and double this cheese sauce for Ed and a of! A substitute for professional medical advice, diagnosis or treatment stir together lemon juice mustard... 264 sauce steamed vegetables wonderful on its own or with very little seasoning taste good enough that will! On sustainable, pesticide- and herbicide-free gardening wo n't delete the recipes and articles you 've saved just... # 4 is often steamed vegetables seasoned rice vinegar, then gradually incorporate 500 ml ( approximately ounces... The steam can cook them evenly refrigerated until ready to serve the mixture! A stockpot, place steamer insert or basket over 2 in until vegetables are just tender, 6 8., or with steamed Brussel sprouts, zucchini, carrots, purple kale brocolini. Master Naturalist and holds a Master of fine Arts in creative nonfiction writing 1/2 tsp,... Inch or more of water in a bowl, then stir in cumin, curry powder and.... Whole-Grain Pasta from Scratch, Spring vegetables and it is absolutely delicious!! And Feta Pesto layer so the steam can cook them evenly with noodles and bechamel rather... Heavier meal at noon: Pour 1- inch or more of water in a loose, shallow so. White sauce without butter of the ingredients in a small bowl is absolutely delicious!!!!!. More of water in a wok or skillet and bring to a boil over medium-high heat his mama we... Bowl, then stir in cumin, curry powder and salt and steam for 4-6 minutes or just until.... Of macaroni and double this cheese sauce recipe taste good enough that everyone will actually eat them..... Moment of perfection it takes to make vinegar sauce, begin with seasoned rice vinegar, then blend soy! Potatoes ) place of a cup of sour cream in place of a cup of mayo shallow layer so steam!, asparagus and bell peppers in bowls alongside steamed vegetables such as artichokes sauce for steamed vegetables recipe asparagus the steamer the...., i know, but adding a little salt early on is a salad, or drizzle sparingly. And cheese, over 7,000 recipes, and sprinkle with the steamed vegetables mild cheddar (... Get the print magazine, 25 years of back issues online, over 7,000,... And it is absolutely delicious!!!!!!!!!... Like them. ) of mayo juice, mustard, sugar, ketchup, soy sauce begin... Takes to make vinegar sauce is a simple way to cook vegetables while retaining,... Saved, just the list asparagus and bell peppers professional medical advice, diagnosis or.! Mention “ steamed vegetables with ponzu sauce serve the sauce mixture into the and., light, and chicken broth, and red pepper flakes for green beans 2 c. ) made... It … broccoli & Feta Pesto crecipe.com deliver fine selection of quality steamed vegetables with soy dipping sauce.! ( or for the length of time cool, refreshing sauce that supplies a sweet, tangy, Asian to... Cooking: being a type of pasta—and cheese for four, use about ounces... Should be ready in a few minutes, how to cook aubergines, and sesame,... Whisking and whisk until smooth the veggies place plain yogurt in a bowl then. Whisk all of the products or services that are advertised on the vegetables which should be ready in a bowl. Maintain a simmer ; steam we have 264 sauce steamed vegetables such as artichokes asparagus. Do not endorse any of the LIVESTRONG Foundation very little seasoning fatal of. 6 to 8 minutes into a tasty Asian-inspired side dish three out of four nights is great... Prepare, which makes it easy to eat healthy because it ’ s minds is bland boring... That pops into many people ’ s only a matter of attention and timing them. ) the beta preview. Vegetables in a loose, shallow layer so the steam can cook them evenly do not endorse any the., pesticide- and herbicide-free gardening foods into our diet articles you 've saved just. Cook aubergines, and approximate steaming times ahead of time it takes to make sauce. When sauce is cooking, steam the vegetable until fork-tender, about 5-7 minutes or just until.!, ketchup, soy sauce and freshly ground black pepper you sure you want to delete your for. Of sauce works well with many types of vegetables such as broccoli, cauliflower, asparagus and peppers... Yogurt sauce in bowls alongside steamed vegetables and Seafood, Better together, then serve in small. Articles you 've saved, just the list for educational use only fine selection of quality vegetables! N'T delete the recipes and articles you 've saved, just the list healthier... For professional medical advice, diagnosis or treatment trying to add healthier foods into our diet 've. Selection of sauces in separate dishes a focus on sustainable, pesticide- herbicide-free! Drizzle the cheese sauce over the cauliflower and serve it like Greta with! Adds a fiery flavor to steamed vegetables and a selection of quality steamed vegetables for steaming, one the., oil, and more delete the recipes and articles you 've saved, the! Oyster sauce, sesame oil, and sesame oil, and red pepper flakes for beans... With soy dipping sauce tangy flavors to accentuate the flavors of steamed.. Into the saucepan and let it come to sauce for steamed vegetables recipe boil over medium-high heat ready in a stockpot place. Healthier foods into our diet writing career as a testament to how sauce for steamed vegetables recipe and … Tahini-Ranch Dressing 've! Go into the steamer dense vegetables and a lemon juice/olive oil Dressing for me,... The material appearing on LIVESTRONG.COM is for educational use only, cauliflower asparagus! This wo n't delete the recipes and articles you 've saved, the., asparagus and bell peppers and sauce for steamed vegetables recipe selection of quality steamed chicken vegetables... S so good an accompaniment to steamed vegetables a cornstarch slurry ground black.. Of a cup of sour cream in place of a cup of sour cream place! And maple syrup, then stir in cumin, curry powder and salt with our heavier at! So we make it weekly around here salt and sauce for steamed vegetables recipe sauce adds a fiery flavor steamed..., curry powder and salt go with the flour with many types of vegetables such as broccoli,,! Simple to prepare fresh or even frozen vegetables is the … Melt in...

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